Elevate YOUR Horizons
A C T E
Artful • Cognitive • Transforming • Energy
A rtful
C ognitive
T ransforming
E nergy
Excerpt from
BARONSKY documentary
Transformation (1 min.)
I support people who seek to advance their careers or businesses but are too
fearful of trying.
Others I guide cope with divorce, financial instability, physical ailments,
debilitating memories, the passing of loved ones, and a lacking sense of meaning and purpose.
INTERACTIVE DISCUSSIONS ON A RANGE OF COMPELLING TOPICS ELEVATE ATTENTION, CURIOSITY, COMPASSION, COMMUNICATION, AND MOTIVATION
• COGNITVE SCIENCE
• SOCIAL BEHAVIOR
• MEDITATION TECHNIQUES
• ART, LITERATURE, MUSIC, VOCOLOGY
• GESTURAL, CULTURAL, LANGUAGE INFLUENCES
•VERBAL, PARA-VERBAL AND NON-VERBAL MESSAGING
• NUTRITION, BIO-CHEMISTRY, MINDFULNESS
• DEFINING SUCCESS AND WELL BEING
INSPIRING ANECDOTES, SCIENTIFIC RESEARCH, AND MEDITATION TECHNIQUES
IMPROVE BEHAVIORAL PATTERNS, TURN UNCERTAINTY INTO CLARITY,
AND HELP WITH EMOTIONAL HEALING
BY DISSOLVING
• Self-Inhibiting Thoughts
• Limiting Perceptions of
Personal and Professional Identity
• Stress, Depression, Lethargy,
and Procrastination
• Stagnant Will
• Cravings and Aversions
• Compulsive Reactions
• Unstable Concentration
• Low-Confidence
• Resistance Toward Adaptation
and Patience
• Conflicting Inner and Interpersonal Communication
poetic and powerful action
when intellect and intelligence are one
Create Artful Cognitive Patterns
Sustained Attention
Centering focus on a single task for long periods of time.
Logic and Reasoning
Bolsters problem solving and idea generation.
Diminishes the gravity of difficult situations and helps avoid the sense of being overwhelmed.
Processing Speed
Performing tasks faster and accurately A benefit of high-processing speed is
being able to perform tasks more quickly and efficiently.
By interpreting information faster productivity improves.
Selective Attention
Concentrating on one single task despite other distractions around them. An example of this is doing work when the colleagues are chatting nearby.
Working Memory
Provides for the immediate retention of information while using it. Assists in working continuously without hesitating and repeatedly reviewing material.
Visual Processing
Similar to auditory processing, visual processing helps distinguish visual information better. The analysis of maps, graphs, images, and tables will become easier to comprehend.
Divided Attention
Divided attention allows for multitasking and performing two tasks at once without forgetting information about either action.
Long-Term Memory
Retain information from the past.
This critical cognitive skill aids in recalling formulas, agreement, names, etc.
Auditory Processing
Improves ability to analyze, blend, and segment information.
Enhanced auditory processing is especially useful in situations involving multiple co-workers and customers.
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