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Exercise Create Observe Transform
Always Spring
E C O T
We know that
Exercise, Creativity, and Observation
produce immense
physical, mental, and emotionally transforming benefits.
Abstract Painting, Drawing, and Photography,
generated eye-opening neurological pathways that
unleashed hidden potencies—
priceless power
I didn't think existed in me.
By sharing these disciplines and transformative anecdotes,
your holistic growth strategy
will become clearer.
For now, some samples of my earlier artwork
are below for you to feel and contemplate
how an ECOT mindset will help you
grow, rebound, reinvent, and rise
in confidence, gratitude, and imagination.













































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